SELF-ANALYSIS POINTS

Introduction of Self-Analysis Points Self-analysis points are a tool to study the self on various grounds. A thorough self-analysis is the need to understand yourself better and figure out where […]

स्वयं का अवलोकन: एक आत्म-खोज

स्वयं का अवलोकन -परिचय: स्वयं का अवलोकन आत्म-जागरूकता और आत्म-विकास की एक महत्वपूर्ण प्रक्रिया है। यह आत्म-खोज की यात्रा है, जिसमें हम अपने विचारों, भावनाओं, मूल्यों, और व्यवहारों को गहराई […]

Wellness coach-hindi

Wellness Coach-Hindi -वेलनेस कोच क्या है Wellness coach को हिंदी मैं वेलनेस कोच कहते हैं | वैलनेस कोच आपको शारीरिक और मानसिक रूप से निरोगी रहने की दिशा दिखाते हैं।  […]

SWOT Analysis of self

SWOT S-Strength, W-Weakness O-Opportunity T-Threat SWOT analysis of self -Introduction It is clear from the topic that, SWOT analysis of self, answers the question of how to do your own […]

ACTIVE LIFESTYLE

 Active Lifestyle-Introduction An active lifestyle is a journey, not a destination. It’s about incorporating movement into your daily routine, embracing a healthier you, and unlocking a life filled with energy, […]

NUTRITION

INTRODUCTION: “Nutrition is the process of taking food and converting it into energy and other important nutrients necessary for life.” Even though our external body seems to be working till […]

HEALTH AND WELLNESS

HEALTH IS FOREMOST WEALTH

Importance of Mental Health

The ability to read, write and speak with positive attitudes are perfect tools of communication

SELF ANALYSIS

Taking steps to overcome weakness Increasing your inner strength Making the practically achievable target of life based on inner strength Once you meet the target you will get satisfaction in life, and you will realize that the ultimate aim of life is a soul satisfaction